Sewing for a better state of mind

45% of Australians will experience a mental health condition sometime in their lifetime (https://www.beyondblue.org.au/the-facts). In any one year period, 1 million Australian will suffer from depression, 2 million from anxiety. Australia population in 2015 was 23.7 million. Knit one. Purl one. Knit one. Purl one. Knit one. Purl one. The rhythmic and repetitive nature of … [Read more…]
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