Beneath The Stitches

A blog about my stitches quilting and nursing related

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A blog about my stitches quilting and nursing related

Month: July 2017

Sewing for a better state of mind

July 23, 2017 by beneaththestitches Leave a Comment

45% of Australians will experience a mental health condition sometime in their lifetime (https://www.beyondblue.org.au/the-facts). In any one year period, 1 million Australian will suffer from depression, 2 million from anxiety. Australia population in 2015 was 23.7 million. Knit one. Purl one. Knit one. Purl one. Knit one. Purl one. The rhythmic and repetitive nature of … [Read more…]

Posted in: Creative, Creative Flow, creative process, Dopamine and Creativity, Meditation and Creation, Sewing for a better state of mind Tagged: Anxiety, Beneath, Better, Calming, Comforting, Contemplative, creative, creative process, Depression, dopamine, Meditation, Mind, Mindfulness, Neuroscience, Repetitive, Sewing, State, Stitches, Stitching

Most highly regarded profession

July 17, 2017 by beneaththestitches Leave a Comment

In recent weeks, Australian nurses have been ranked the most highly regarded profession for the 23rd year in a row. Nurses are ranked as the most ethical, honest, respected and trusted professionals everywhere in the world. Why? Because it takes a special kind of person to choose to spend their lives caring for others. It … [Read more…]

Posted in: A day in my life, Nursing Tagged: 23rd, Beneath, Beneaththestitches, Colleagues, Compassionate, Ethical, Highly, Honest, In Recent Weeks, Most, Nurse, Nurses, Nursing, Profession, Professionals, Ranked, Regarded, Respected, Stitches, Trusted, Year

Find inspiration in your everyday

July 16, 2017 by beneaththestitches Leave a Comment

Thinking and being positive can unlock a whole treasure chest of ideas and energy. It can build your confidence, grow your leadership, enhance your relationships and improve your health. It also helps you to release your creative juices. Happiness fuels success – when we are positive our brains are more engaged, creative, motivated, energetic, resilient … [Read more…]

Posted in: Find inspiration in your everyday, Inspiration Tagged: beautiful things, Beneath, blog, Build, creative, creative process, Creativity, Enhance, Everyday, Fuels, Grow, Health, Improve, Improving, Insightful, inspiration, Inspired, Leadership, Relationships, Solutions, Stitches, Success, thinking, Yourself

Family

July 10, 2017 by beneaththestitches 2 Comments

I don’t get a lot of encouragement and support from my immediate family. Have you ever shared your dream with someone, only to have them stomp on it with a few unsupportive words? ‘I’ve been thinking about writing a blog, and—’ ‘It’s really hard to get readers, you know.’ Does this happen to you? Sometimes … [Read more…]

Posted in: A day in my life, Family Tagged: Beneath, Beneaththestitches, Dream Killers, Encouragement, Family, Stitches, Support, Supportive, Unsupportive, Yourself

Journaling

July 8, 2017 by beneaththestitches Leave a Comment

“Never go to sleep, without a request to your subconscious” – Thomas Edison You can direct your subconscious mind before you go to sleep – how? Take a few moments before you got to sleep to think about what you are trying to accomplish. Ask yourself some questions. Write those down in a form of … [Read more…]

Posted in: A day in my life, Creative, I LOVE handwriting my posts, Journaling, Lists, Making Time, Skills, Tools Tagged: Beneath, blog, By Journaling, creative, Dump, journal, journaling, skills, Stitches, Thought, tools, Write, writing, Yourself

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